Welcome to Root & Canopy!

As a dedicated health coach, I specialize in a holistic approach to wellness that integrates bodywork, reflexology, muscle response testing, iridology, and yoga. My aim is to empower clients on their journey towards optimal health by addressing both physical and emotional well-being. Through personalized coaching and techniques such as reflexology and muscle response testing, I identify unique needs and facilitate self-discovery. Iridology allows us to gain insights into your health patterns, while yoga fosters mindfulness and physical strength. Together, we create a tailored path to health that resonates with your individual goals and wellness aspirations. For a comprehensive overview of my services, please explore the services page for detailed descriptions and insights to assist in your decision-making process.

Sunlight shining through tree branches with steam or smoke rising from a small stove or furnace at ground level.